Whether it's to alleviate snoring or to accompany CPAP therapy, ensuring side-sleeping can be a great way to improve sleep.
For many with mild, or even moderate, Sleep Apnoea, side-sleeping can dramatically reduce or alleviate snoring. Side sleeping reduces the weight on the throat, and therefore allows you to breathe more easily with less resistance - and fewer apnoeas.
Many snorers will find the a positional aid of great benefit. Have you been told that your snoring is worse while on your back? Does your partner try to roll you onto your side while you sleep? A positional aid keeps you on your side - all night long. The result? Less snoring, and a better night's sleep for you - and your partner!
This mask doesn't leak very easily, and is very comfortable to wear. I find it very un-claustrophobic to wear compared to some other masks. Excellent ...
